Sunday, November 10, 2013

AWESOME Detox Soup!

What you just read is NOT an oxymoron! I started a detox diet this week (no gluten, dairy, or sugar), well, detox "lite" since my birthday is this week, and the holidays are coming up, but I figured 5 or 6 days of the week in super-serious-diet-mode, plus 2-3 forbidden treats at the weekend should be acceptable. I lost nearly 3lbs the first 4 days of being super serious. Hopefully it wasn’t undone by my birthday dinner – wine, cheeseburger, fries, and cupcakes, which I tried to make up for by running 5k today. But, I had no intention of trying out some kind of gluten/dairy/sugar-free desert recipe for my birthday cake, since I figured that would be a recipe for disaster, lol!

I found this carrot soup recipe on a 3-day detox diet site, 3-Day Healthy Cleanse, I have yet to make the broccoli soup, but I’ll give that a try this week. The soup was SOOOO delicious, well, at least I thought so! I’d even serve it to guests, if I served a soup course, that is. I added a can of coconut milk, but it was perfect without. My version also had 3 shakes of curry and turmeric, plus about 1/2tsp of salt, fresh pepper, 1T of fresh ginger, and I topped it with pumpkin seeds and fresh parsley/coriander. I boiled it all until soft, then took my hand-mixer-thingy and pulverized it.


Bon appétit!

No comments:

Post a Comment